Decline Dumbbell Fly vs Dumbbell Incline Y Raise

Overall comparison

The daily number of decline dumbbell fly lifts entered on Strength Level is the same as the daily number of dumbbell incline y raise lifts.

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average decline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering decline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 54.4 lb 49.8 lb ↑4.6 lb ↑9%
Elite lift 121.5 lb 133.9 lb ↓12.4 lb ↓9%
Average bodyweight 172.1 lb 171.2 lb ↑0.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average decline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering decline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 28.6 lb 26.5 lb ↑2.2 lb ↑8%
Elite lift 64.9 lb 64.4 lb ↑0.5 lb ↑1%
Average bodyweight 142.5 lb 141.6 lb ↑0.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-