Decline Dumbbell Fly vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
6 |
9 |
-3 |
-33% |
Total lifts entered |
2,874 |
5,969 |
-3,095 |
-52% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
54.4 lb |
49.8 lb |
4.6 lb |
9% |
Elite lift |
121.5 lb |
133.9 lb |
-12.4 lb |
-9% |
Average bodyweight |
172.1 lb |
171.2 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
28.6 lb |
26.5 lb |
2.2 lb |
8% |
Elite lift |
64.9 lb |
64.4 lb |
0.5 lb |
1% |
Average bodyweight |
142.5 lb |
141.6 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |