Decline Dumbbell Fly vs Dumbbell Incline Y Raise

Overall Comparison

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 6 9 -3 -33%
Total lifts entered 2,874 5,969 -3,095 -52%

Male Comparison

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 54.4 lb 49.8 lb 4.6 lb 9%
Elite lift 121.5 lb 133.9 lb -12.4 lb -9%
Average bodyweight 172.1 lb 171.2 lb 0.9 lb 1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Decline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 28.6 lb 26.5 lb 2.2 lb 8%
Elite lift 64.9 lb 64.4 lb 0.5 lb 1%
Average bodyweight 142.5 lb 141.6 lb 0.8 lb 1%
Lifts analysed 0 0 0 -