The daily number of decline push up lifts entered on Strength Level is less than the daily number of single leg squat lifts.
Overall Comparison
| Metric | Decline Push Up | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 12 | ↓3 | ↓25% |
| Total lifts entered | 3,086 | 39,043 | ↓35,957 | ↓92% |
Male Comparison
The average decline push up entered by men on Strength Level is heavier than the average single leg squat.
The bodyweight of men entering decline push up lifts on Strength Level is on average heavier than those entering single leg squat lifts.
| Metric | Decline Push Up | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 333.5 lb | 232.3 lb | ↑101.2 lb | ↑44% |
| Elite lift | 610.8 lb | 430.1 lb | ↑180.7 lb | ↑42% |
| Average bodyweight | 163.2 lb | 162.1 lb | ↑1.1 lb | ↑1% |
| Lifts analysed | 0 | 9,106 | ↓9,106 | ↓100% |
Female Comparison
The average decline push up entered by women on Strength Level is heavier than the average single leg squat.
The bodyweight of women entering decline push up lifts on Strength Level is on average heavier than those entering single leg squat lifts.
| Metric | Decline Push Up | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.3 lb | 182.2 lb | ↑23.1 lb | ↑13% |
| Elite lift | 423.2 lb | 323.3 lb | ↑99.9 lb | ↑31% |
| Average bodyweight | 134.8 lb | 133.8 lb | ↑1 lb | ↑1% |
| Lifts analysed | 0 | 1,381 | ↓1,381 | ↓100% |