Decline Push Up vs Squat Thrust

Overall Comparison

Metric Decline Push Up Squat Thrust Difference Percent
Daily count 33 1 32 3200%
Total lifts entered 20,079 1,209 18,870 1561%

Male Comparison

Metric Decline Push Up Squat Thrust Difference Percent
Average lift 140.1 kg 148.2 kg -8.1 kg -5%
Elite lift 253.4 kg 306.2 kg -52.8 kg -17%
Average bodyweight 73.5 kg 74.3 kg -0.8 kg -1%
Lifts analysed 920 0 920 -

Female Comparison

Metric Decline Push Up Squat Thrust Difference Percent
Average lift 93.1 kg 107.3 kg -14.2 kg -13%
Elite lift 191.9 kg 236.7 kg -44.8 kg -19%
Average bodyweight 61.1 kg 62.8 kg -1.7 kg -3%
Lifts analysed 0 0 0 -