Deficit Deadlift vs Barbell Pullover
Overall Comparison
| Metric |
Deficit Deadlift |
Barbell Pullover |
Difference |
Percent |
| Daily count |
18 |
4 |
14 |
350% |
| Total lifts entered |
46,758 |
29,020 |
17,738 |
61% |
Male Comparison
| Metric |
Deficit Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
366.4 lb |
102.9 lb |
263.5 lb |
256% |
| Elite lift |
584.4 lb |
227.7 lb |
356.7 lb |
157% |
| Average bodyweight |
183.3 lb |
175.2 lb |
8.1 lb |
5% |
| Lifts analysed |
1,490 |
333 |
1,157 |
347% |
Female Comparison
| Metric |
Deficit Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
169 lb |
30.7 lb |
138.3 lb |
451% |
| Elite lift |
302.7 lb |
63.4 lb |
239.3 lb |
377% |
| Average bodyweight |
142 lb |
141.6 lb |
0.4 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
