Deficit Deadlift vs Behind The Neck Press
Overall Comparison
| Metric |
Deficit Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
18 |
18 |
0 |
0% |
| Total lifts entered |
46,758 |
41,077 |
5,681 |
14% |
Male Comparison
| Metric |
Deficit Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
166.2 kg |
65.1 kg |
101.1 kg |
155% |
| Elite lift |
265.1 kg |
128.2 kg |
136.9 kg |
107% |
| Average bodyweight |
83.2 kg |
82.3 kg |
0.9 kg |
1% |
| Lifts analysed |
1,490 |
926 |
564 |
61% |
Female Comparison
| Metric |
Deficit Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
76.7 kg |
34 kg |
42.7 kg |
126% |
| Elite lift |
137.3 kg |
63.7 kg |
73.6 kg |
116% |
| Average bodyweight |
64.4 kg |
65.3 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
