Deficit Deadlift vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Deficit Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
18 |
25 |
-7 |
-28% |
| Total lifts entered |
46,758 |
26,156 |
20,602 |
79% |
Male Comparison
| Metric |
Deficit Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
166.2 kg |
244.8 kg |
-78.6 kg |
-32% |
| Elite lift |
265.1 kg |
611.5 kg |
-346.4 kg |
-57% |
| Average bodyweight |
83.2 kg |
76.4 kg |
6.7 kg |
9% |
| Lifts analysed |
1,490 |
1,738 |
-248 |
-14% |
Female Comparison
| Metric |
Deficit Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
76.7 kg |
137.4 kg |
-60.7 kg |
-44% |
| Elite lift |
137.3 kg |
281.1 kg |
-143.8 kg |
-51% |
| Average bodyweight |
64.4 kg |
62.5 kg |
1.9 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
