Deficit Deadlift vs Cheat Curl

Overall Comparison

Metric Deficit Deadlift Cheat Curl Difference Percent
Daily count 12 20 -8 -40%
Total lifts entered 46,770 17,104 29,666 173%

Male Comparison

Metric Deficit Deadlift Cheat Curl Difference Percent
Average lift 366.4 lb 137.7 lb 228.7 lb 166%
Elite lift 584.4 lb 270.6 lb 313.8 lb 116%
Average bodyweight 183.3 lb 175 lb 8.3 lb 5%
Lifts analysed 1,490 904 586 65%

Female Comparison

Metric Deficit Deadlift Cheat Curl Difference Percent
Average lift 169 lb 53.7 lb 115.3 lb 215%
Elite lift 302.7 lb 118.2 lb 184.5 lb 156%
Average bodyweight 142 lb 142.5 lb -0.5 lb -0%
Lifts analysed 0 0 0 -