Diamond Push Ups vs Clap Pull Up
Overall Comparison
Metric |
Diamond Push Ups |
Clap Pull Up |
Difference |
Percent |
Daily count |
35 |
1 |
34 |
3400% |
Total lifts entered |
52,685 |
2,004 |
50,681 |
2529% |
Male Comparison
Metric |
Diamond Push Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
128.2 kg |
101 kg |
27.1 kg |
27% |
Elite lift |
226 kg |
163.8 kg |
62.2 kg |
38% |
Average bodyweight |
72.2 kg |
74.4 kg |
-2.3 kg |
-3% |
Lifts analysed |
8,324 |
302 |
8,022 |
2656% |
Female Comparison
Metric |
Diamond Push Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
85.4 kg |
68.4 kg |
17 kg |
25% |
Elite lift |
182.9 kg |
103.5 kg |
79.4 kg |
77% |
Average bodyweight |
59.7 kg |
60.8 kg |
-1.2 kg |
-2% |
Lifts analysed |
555 |
0 |
555 |
- |