Diamond Push Ups vs Ring Muscle Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Diamond Push Ups Ring Muscle Ups Difference Percent
Daily count 35 15 20 133%
Total lifts entered 52,685 3,733 48,952 1311%

Male Comparison

Metric Diamond Push Ups Ring Muscle Ups Difference Percent
Average lift 282.6 lb 200.2 lb 82.4 lb 41%
Elite lift 498.3 lb 335 lb 163.2 lb 49%
Average bodyweight 159.1 lb 161.5 lb -2.5 lb -2%
Lifts analysed 8,324 562 7,762 1381%

Female Comparison

Metric Diamond Push Ups Ring Muscle Ups Difference Percent
Average lift 188.2 lb 146.9 lb 41.3 lb 28%
Elite lift 403.2 lb 215.1 lb 188.1 lb 87%
Average bodyweight 131.6 lb 133.4 lb -1.8 lb -1%
Lifts analysed 555 0 555 -