Dips vs Hip Extension

Overall Comparison

Metric Dips Hip Extension Difference Percent
Daily count 868 2 866 43300%
Total lifts entered 1,278,622 1,199 1,277,423 106541%

Male Comparison

Metric Dips Hip Extension Difference Percent
Average lift 127.4 kg 159.6 kg -32.2 kg -20%
Elite lift 202.5 kg 300.7 kg -98.3 kg -33%
Average bodyweight 77.3 kg 74.2 kg 3.2 kg 4%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Hip Extension Difference Percent
Average lift 81 kg 118.5 kg -37.5 kg -32%
Elite lift 133.7 kg 220.8 kg -87.1 kg -39%
Average bodyweight 61.7 kg 61.8 kg -0.1 kg -0%
Lifts analysed 9,827 0 9,827 -