Dips vs Lying Leg Raise

Overall Comparison

Metric Dips Lying Leg Raise Difference Percent
Daily count 939 8 931 11638%
Total lifts entered 1,277,754 18,895 1,258,859 6662%

Male Comparison

Metric Dips Lying Leg Raise Difference Percent
Average lift 127.4 kg 155.4 kg -28 kg -18%
Elite lift 202.5 kg 360.6 kg -158.1 kg -44%
Average bodyweight 77.3 kg 74 kg 3.3 kg 4%
Lifts analysed 148,001 2,334 145,667 6241%

Female Comparison

Metric Dips Lying Leg Raise Difference Percent
Average lift 81 kg 115.5 kg -34.5 kg -30%
Elite lift 133.7 kg 226.8 kg -93.1 kg -41%
Average bodyweight 61.7 kg 62.3 kg -0.6 kg -1%
Lifts analysed 9,827 471 9,356 1986%