Dips vs Side Lunge

Overall Comparison

Metric Dips Side Lunge Difference Percent
Daily count 939 6 933 15550%
Total lifts entered 1,277,754 3,632 1,274,122 35080%

Male Comparison

Metric Dips Side Lunge Difference Percent
Average lift 127.4 kg 173.7 kg -46.3 kg -27%
Elite lift 202.5 kg 341.4 kg -138.9 kg -41%
Average bodyweight 77.3 kg 75.9 kg 1.5 kg 2%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Side Lunge Difference Percent
Average lift 81 kg 109.5 kg -28.5 kg -26%
Elite lift 133.7 kg 203.5 kg -69.8 kg -34%
Average bodyweight 61.7 kg 62.2 kg -0.5 kg -1%
Lifts analysed 9,827 0 9,827 -