Dips vs Sissy Squat

Overall Comparison

Metric Dips Sissy Squat Difference Percent
Daily count 868 7 861 12300%
Total lifts entered 1,278,622 5,719 1,272,903 22257%

Male Comparison

Metric Dips Sissy Squat Difference Percent
Average lift 127.4 kg 149.3 kg -21.9 kg -15%
Elite lift 202.5 kg 358.5 kg -156 kg -44%
Average bodyweight 77.3 kg 79.9 kg -2.6 kg -3%
Lifts analysed 148,001 351 147,650 42066%

Female Comparison

Metric Dips Sissy Squat Difference Percent
Average lift 81 kg 76.1 kg 4.9 kg 6%
Elite lift 133.7 kg 125.2 kg 8.5 kg 7%
Average bodyweight 61.7 kg 60.7 kg 1 kg 2%
Lifts analysed 9,827 0 9,827 -