Dips vs Squat Thrust

Overall Comparison

Metric Dips Squat Thrust Difference Percent
Daily count 868 1 867 86700%
Total lifts entered 1,278,622 1,181 1,277,441 108166%

Male Comparison

Metric Dips Squat Thrust Difference Percent
Average lift 127.4 kg 148.2 kg -20.8 kg -14%
Elite lift 202.5 kg 306.2 kg -103.8 kg -34%
Average bodyweight 77.3 kg 74.3 kg 3.1 kg 4%
Lifts analysed 148,001 0 148,001 -

Female Comparison

Metric Dips Squat Thrust Difference Percent
Average lift 81 kg 107.3 kg -26.3 kg -25%
Elite lift 133.7 kg 236.7 kg -103 kg -44%
Average bodyweight 61.7 kg 62.8 kg -1.1 kg -2%
Lifts analysed 9,827 0 9,827 -