Donkey Calf Raise vs Barbell Front Raise
Overall Comparison
Metric |
Donkey Calf Raise |
Barbell Front Raise |
Difference |
Percent |
Daily count |
2 |
13 |
-11 |
-85% |
Total lifts entered |
2,562 |
39,095 |
-36,533 |
-93% |
Male Comparison
Metric |
Donkey Calf Raise |
Barbell Front Raise |
Difference |
Percent |
Average lift |
245.2 kg |
38.3 kg |
206.9 kg |
541% |
Elite lift |
590.5 kg |
112.4 kg |
478.2 kg |
426% |
Average bodyweight |
76.1 kg |
78.3 kg |
-2.3 kg |
-3% |
Lifts analysed |
0 |
564 |
-564 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Barbell Front Raise |
Difference |
Percent |
Average lift |
137.4 kg |
19.7 kg |
117.7 kg |
599% |
Elite lift |
281.1 kg |
40.6 kg |
240.4 kg |
592% |
Average bodyweight |
62.5 kg |
64.1 kg |
-1.6 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |