Donkey Calf Raise vs Barbell Lunge
Overall Comparison
| Metric |
Donkey Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Daily count |
3 |
18 |
-15 |
-83% |
| Total lifts entered |
2,550 |
108,224 |
-105,674 |
-98% |
Male Comparison
| Metric |
Donkey Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Average lift |
245.2 kg |
81.9 kg |
163.3 kg |
199% |
| Elite lift |
590.5 kg |
160 kg |
430.5 kg |
269% |
| Average bodyweight |
76.1 kg |
78.1 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
8,051 |
-8,051 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Average lift |
137.4 kg |
49.9 kg |
87.5 kg |
176% |
| Elite lift |
281.1 kg |
95.5 kg |
185.6 kg |
194% |
| Average bodyweight |
62.5 kg |
61.4 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
