Donkey Calf Raise vs Barbell Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Donkey Calf Raise Barbell Lunge Difference Percent
Daily count 3 18 -15 -83%
Total lifts entered 2,550 108,224 -105,674 -98%

Male Comparison

Metric Donkey Calf Raise Barbell Lunge Difference Percent
Average lift 540.6 lb 180.5 lb 360 lb 199%
Elite lift 1301.9 lb 352.8 lb 949.2 lb 269%
Average bodyweight 167.7 lb 172.1 lb -4.5 lb -3%
Lifts analysed 0 8,051 -8,051 -100%

Female Comparison

Metric Donkey Calf Raise Barbell Lunge Difference Percent
Average lift 302.9 lb 109.9 lb 193 lb 176%
Elite lift 619.7 lb 210.6 lb 409.1 lb 194%
Average bodyweight 137.9 lb 135.4 lb 2.4 lb 2%
Lifts analysed 0 2,651 -2,651 -100%