Donkey Calf Raise vs Bent Over Row
Overall Comparison
Metric |
Donkey Calf Raise |
Bent Over Row |
Difference |
Percent |
Daily count |
3 |
903 |
-900 |
-100% |
Total lifts entered |
2,550 |
1,622,467 |
-1,619,917 |
-100% |
Male Comparison
Metric |
Donkey Calf Raise |
Bent Over Row |
Difference |
Percent |
Average lift |
540.6 lb |
188.2 lb |
352.4 lb |
187% |
Elite lift |
1301.9 lb |
323.3 lb |
978.6 lb |
303% |
Average bodyweight |
167.7 lb |
175.6 lb |
-7.9 lb |
-5% |
Lifts analysed |
0 |
210,615 |
-210,615 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Bent Over Row |
Difference |
Percent |
Average lift |
302.9 lb |
90.6 lb |
212.3 lb |
234% |
Elite lift |
619.7 lb |
174.6 lb |
445 lb |
255% |
Average bodyweight |
137.9 lb |
142.8 lb |
-5 lb |
-3% |
Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |