Donkey Calf Raise vs Landmine Squat
Overall Comparison
| Metric |
Donkey Calf Raise |
Landmine Squat |
Difference |
Percent |
| Daily count |
3 |
8 |
-5 |
-63% |
| Total lifts entered |
2,550 |
56,402 |
-53,852 |
-95% |
Male Comparison
| Metric |
Donkey Calf Raise |
Landmine Squat |
Difference |
Percent |
| Average lift |
245.2 kg |
94.2 kg |
151 kg |
160% |
| Elite lift |
590.5 kg |
211.4 kg |
379.1 kg |
179% |
| Average bodyweight |
76.1 kg |
79.2 kg |
-3.1 kg |
-4% |
| Lifts analysed |
0 |
2,312 |
-2,312 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Landmine Squat |
Difference |
Percent |
| Average lift |
137.4 kg |
50.4 kg |
87 kg |
173% |
| Elite lift |
281.1 kg |
98.6 kg |
182.5 kg |
185% |
| Average bodyweight |
62.5 kg |
64.9 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
