Donkey Calf Raise vs Lying Tricep Extension
Overall Comparison
| Metric |
Donkey Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
3 |
176 |
-173 |
-98% |
| Total lifts entered |
2,550 |
256,485 |
-253,935 |
-99% |
Male Comparison
| Metric |
Donkey Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
245.2 kg |
43.4 kg |
201.8 kg |
464% |
| Elite lift |
590.5 kg |
85.7 kg |
504.8 kg |
589% |
| Average bodyweight |
76.1 kg |
78.4 kg |
-2.4 kg |
-3% |
| Lifts analysed |
0 |
28,932 |
-28,932 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
137.4 kg |
22.2 kg |
115.2 kg |
520% |
| Elite lift |
281.1 kg |
48.4 kg |
232.7 kg |
481% |
| Average bodyweight |
62.5 kg |
64.6 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
