Donkey Calf Raise vs Reverse Barbell Curl
Overall Comparison
Metric |
Donkey Calf Raise |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
3 |
37 |
-34 |
-92% |
Total lifts entered |
2,550 |
74,971 |
-72,421 |
-97% |
Male Comparison
Metric |
Donkey Calf Raise |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
540.6 lb |
91.8 lb |
448.7 lb |
489% |
Elite lift |
1301.9 lb |
201.6 lb |
1100.3 lb |
546% |
Average bodyweight |
167.7 lb |
170.5 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
2,826 |
-2,826 |
-100% |
Female Comparison
Metric |
Donkey Calf Raise |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
302.9 lb |
59.9 lb |
243 lb |
405% |
Elite lift |
619.7 lb |
198 lb |
421.6 lb |
213% |
Average bodyweight |
137.9 lb |
142.9 lb |
-5 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |