Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
2,211 |
22 |
2,189 |
9950% |
Total lifts entered |
3,402,752 |
84,500 |
3,318,252 |
3927% |
Male Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
90.3 lb |
40 lb |
50.3 lb |
126% |
Elite lift |
171.5 lb |
93.8 lb |
77.7 lb |
83% |
Average bodyweight |
172.3 lb |
167.4 lb |
4.9 lb |
3% |
Lifts analysed |
277,919 |
4,887 |
273,032 |
5587% |
Female Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
45.9 lb |
24.1 lb |
21.8 lb |
90% |
Elite lift |
101 lb |
51.2 lb |
49.8 lb |
97% |
Average bodyweight |
143.6 lb |
141.7 lb |
1.9 lb |
1% |
Lifts analysed |
27,359 |
857 |
26,502 |
3092% |