Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2,555 | 24 | 2,531 | 10546% |
| Total lifts entered | 3,430,405 | 84,798 | 3,345,607 | 3945% |
Male Comparison
| Metric | Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41 kg | 18.1 kg | 22.8 kg | 126% |
| Elite lift | 77.8 kg | 42.5 kg | 35.3 kg | 83% |
| Average bodyweight | 78.2 kg | 75.9 kg | 2.2 kg | 3% |
| Lifts analysed | 277,919 | 4,887 | 273,032 | 5587% |
Female Comparison
| Metric | Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.8 kg | 11 kg | 9.9 kg | 90% |
| Elite lift | 45.8 kg | 23.2 kg | 22.6 kg | 97% |
| Average bodyweight | 65.1 kg | 64.3 kg | 0.9 kg | 1% |
| Lifts analysed | 27,359 | 857 | 26,502 | 3092% |