Dumbbell Bench Pull vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell bench pull lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Bench Pull Dumbbell Incline Y Raise Difference Percent
Daily count 13 0 ↑13 ↑-
Total lifts entered 13 0 ↑13 ↑-

Male comparison

The average dumbbell bench pull entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell bench pull lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Bench Pull Dumbbell Incline Y Raise Difference Percent
Average lift 69 lb 49.8 lb ↑19.1 lb ↑38%
Elite lift 141.3 lb 133.9 lb ↑7.4 lb ↑5%
Average bodyweight 169.8 lb 171.2 lb ↓1.4 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell bench pull entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell bench pull lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Bench Pull Dumbbell Incline Y Raise Difference Percent
Average lift 37.3 lb 26.5 lb ↑10.9 lb ↑41%
Elite lift 77.4 lb 64.4 lb ↑13 lb ↑20%
Average bodyweight 141.6 lb 141.6 lb ↓0 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-