Dumbbell Bench Pull vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
3 |
9 |
-6 |
-67% |
Total lifts entered |
23,840 |
5,969 |
17,871 |
299% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
85.7 lb |
49.8 lb |
35.9 lb |
72% |
Elite lift |
185.3 lb |
133.9 lb |
51.3 lb |
38% |
Average bodyweight |
178.2 lb |
171.2 lb |
7 lb |
4% |
Lifts analysed |
316 |
0 |
316 |
- |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
37.3 lb |
26.5 lb |
10.9 lb |
41% |
Elite lift |
77.4 lb |
64.4 lb |
13 lb |
20% |
Average bodyweight |
141.6 lb |
141.6 lb |
-0 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |