Dumbbell Bench Pull vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 80 | -77 | -96% |
| Total lifts entered | 23,840 | 187,596 | -163,756 | -87% |
Male Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.9 kg | 23.4 kg | 15.5 kg | 66% |
| Elite lift | 84 kg | 55.4 kg | 28.6 kg | 52% |
| Average bodyweight | 80.8 kg | 76.6 kg | 4.2 kg | 5% |
| Lifts analysed | 316 | 24,088 | -23,772 | -99% |
Female Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.9 kg | 12.8 kg | 4.2 kg | 32% |
| Elite lift | 35.1 kg | 28.6 kg | 6.5 kg | 23% |
| Average bodyweight | 64.2 kg | 64.6 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |