Dumbbell Bench Pull vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Bench Pull | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 46 | -45 | -98% |
| Total lifts entered | 23,859 | 43,155 | -19,296 | -45% |
Male Comparison
| Metric | Dumbbell Bench Pull | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.9 kg | 32 kg | 6.9 kg | 22% |
| Elite lift | 84 kg | 68.1 kg | 15.9 kg | 23% |
| Average bodyweight | 80.8 kg | 78 kg | 2.8 kg | 4% |
| Lifts analysed | 316 | 1,529 | -1,213 | -79% |
Female Comparison
| Metric | Dumbbell Bench Pull | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.9 kg | 12.9 kg | 4 kg | 31% |
| Elite lift | 35.1 kg | 28.6 kg | 6.5 kg | 23% |
| Average bodyweight | 64.2 kg | 64.1 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |