Dumbbell Bench Pull vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Bench Pull | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 75 | -72 | -96% |
| Total lifts entered | 23,840 | 42,544 | -18,704 | -44% |
Male Comparison
| Metric | Dumbbell Bench Pull | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85.7 lb | 70.5 lb | 15.2 lb | 22% |
| Elite lift | 185.3 lb | 150.1 lb | 35.1 lb | 23% |
| Average bodyweight | 178.2 lb | 172 lb | 6.2 lb | 4% |
| Lifts analysed | 316 | 1,529 | -1,213 | -79% |
Female Comparison
| Metric | Dumbbell Bench Pull | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.3 lb | 28.4 lb | 8.9 lb | 31% |
| Elite lift | 77.4 lb | 63.1 lb | 14.3 lb | 23% |
| Average bodyweight | 141.6 lb | 141.4 lb | 0.2 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |