Dumbbell Calf Raise vs Decline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Calf Raise | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 18 | 11 | 61% |
| Total lifts entered | 62,873 | 69,917 | -7,044 | -10% |
Male Comparison
| Metric | Dumbbell Calf Raise | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.4 kg | 37.7 kg | 0.7 kg | 2% |
| Elite lift | 91.8 kg | 75.1 kg | 16.7 kg | 22% |
| Average bodyweight | 73.4 kg | 77.1 kg | -3.7 kg | -5% |
| Lifts analysed | 2,072 | 4,290 | -2,218 | -52% |
Female Comparison
| Metric | Dumbbell Calf Raise | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 21.3 kg | 0.7 kg | 3% |
| Elite lift | 44.3 kg | 49.2 kg | -5 kg | -10% |
| Average bodyweight | 64.8 kg | 64.3 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 365 | -365 | -100% |