Dumbbell Calf Raise vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Curl |
Difference |
Percent |
Daily count |
29 |
2,026 |
-1,997 |
-99% |
Total lifts entered |
62,873 |
2,557,245 |
-2,494,372 |
-98% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Curl |
Difference |
Percent |
Average lift |
84.6 lb |
51.7 lb |
32.9 lb |
64% |
Elite lift |
202.5 lb |
113.4 lb |
89 lb |
78% |
Average bodyweight |
161.9 lb |
168.3 lb |
-6.4 lb |
-4% |
Lifts analysed |
2,072 |
211,231 |
-209,159 |
-99% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Curl |
Difference |
Percent |
Average lift |
48.5 lb |
30.1 lb |
18.4 lb |
61% |
Elite lift |
97.6 lb |
67.3 lb |
30.3 lb |
45% |
Average bodyweight |
142.9 lb |
141.9 lb |
1 lb |
1% |
Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |