Dumbbell Calf Raise vs Dumbbell Z Press
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Z Press |
Difference |
Percent |
Daily count |
29 |
1 |
28 |
2800% |
Total lifts entered |
62,873 |
19,305 |
43,568 |
226% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
84.6 lb |
60.7 lb |
24 lb |
39% |
Elite lift |
202.5 lb |
124.9 lb |
77.6 lb |
62% |
Average bodyweight |
161.9 lb |
170.5 lb |
-8.5 lb |
-5% |
Lifts analysed |
2,072 |
0 |
2,072 |
- |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
48.5 lb |
30.8 lb |
17.6 lb |
57% |
Elite lift |
97.6 lb |
64.3 lb |
33.3 lb |
52% |
Average bodyweight |
142.9 lb |
141.1 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |