Dumbbell Concentration Curl vs Chest Supported Dumbbell Row

Overall Comparison

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Daily count 60 53 7 13%
Total lifts entered 154,389 96,368 58,021 60%

Male Comparison

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 48.5 lb 81.6 lb -33.1 lb -41%
Elite lift 101.4 lb 185 lb -83.6 lb -45%
Average bodyweight 170.4 lb 170.7 lb -0.3 lb -0%
Lifts analysed 17,629 3,306 14,323 433%

Female Comparison

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 29.7 lb 46.1 lb -16.4 lb -36%
Elite lift 63.1 lb 93.5 lb -30.4 lb -33%
Average bodyweight 143.2 lb 141.3 lb 1.9 lb 1%
Lifts analysed 1,598 377 1,221 324%