Dumbbell Concentration Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Concentration Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 58 | 66 | -8 | -12% |
| Total lifts entered | 142,436 | 86,660 | 55,776 | 64% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 81.6 lb | -33.1 lb | -41% |
| Elite lift | 101.4 lb | 185 lb | -83.6 lb | -45% |
| Average bodyweight | 170.4 lb | 170.7 lb | -0.3 lb | -0% |
| Lifts analysed | 17,629 | 3,306 | 14,323 | 433% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 46.1 lb | -16.4 lb | -36% |
| Elite lift | 63.1 lb | 93.5 lb | -30.4 lb | -33% |
| Average bodyweight | 143.2 lb | 141.3 lb | 1.9 lb | 1% |
| Lifts analysed | 1,598 | 377 | 1,221 | 324% |