Dumbbell Concentration Curl vs Chest Supported Dumbbell Row

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of chest supported dumbbell row lifts.

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Daily count 20 61 ↓41 ↓67%
Total lifts entered 119,284 68,600 ↑50,684 ↑74%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering chest supported dumbbell row lifts.

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 48.5 lb 81.6 lb ↓33.1 lb ↓41%
Elite lift 101.4 lb 185 lb ↓83.6 lb ↓45%
Average bodyweight 170.4 lb 170.7 lb ↓0.3 lb ↓0%
Lifts analysed 17,629 3,306 ↑14,323 ↑433%

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 29.7 lb 46.1 lb ↓16.4 lb ↓36%
Elite lift 63.1 lb 93.5 lb ↓30.4 lb ↓33%
Average bodyweight 143.2 lb 141.3 lb ↑1.9 lb ↑1%
Lifts analysed 1,598 377 ↑1,221 ↑324%