Dumbbell Concentration Curl vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
47 |
57 |
-10 |
-18% |
Total lifts entered |
165,294 |
105,177 |
60,117 |
57% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
22 kg |
37 kg |
-15 kg |
-41% |
Elite lift |
46 kg |
83.9 kg |
-37.9 kg |
-45% |
Average bodyweight |
77.3 kg |
77.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
17,629 |
3,306 |
14,323 |
433% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
13.5 kg |
20.9 kg |
-7.5 kg |
-36% |
Elite lift |
28.6 kg |
42.4 kg |
-13.8 kg |
-33% |
Average bodyweight |
65 kg |
64.1 kg |
0.9 kg |
1% |
Lifts analysed |
1,598 |
377 |
1,221 |
324% |