Dumbbell Concentration Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Concentration Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 58 | 66 | -8 | -12% |
| Total lifts entered | 142,436 | 86,660 | 55,776 | 64% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 37 kg | -15 kg | -41% |
| Elite lift | 46 kg | 83.9 kg | -37.9 kg | -45% |
| Average bodyweight | 77.3 kg | 77.4 kg | -0.1 kg | -0% |
| Lifts analysed | 17,629 | 3,306 | 14,323 | 433% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 20.9 kg | -7.5 kg | -36% |
| Elite lift | 28.6 kg | 42.4 kg | -13.8 kg | -33% |
| Average bodyweight | 65 kg | 64.1 kg | 0.9 kg | 1% |
| Lifts analysed | 1,598 | 377 | 1,221 | 324% |