Dumbbell Concentration Curl vs Chest Supported Dumbbell Row

Overall Comparison

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Daily count 33 45 -12 -27%
Total lifts entered 159,476 100,573 58,903 59%

Male Comparison

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 22 kg 37 kg -15 kg -41%
Elite lift 46 kg 83.9 kg -37.9 kg -45%
Average bodyweight 77.3 kg 77.4 kg -0.1 kg -0%
Lifts analysed 17,629 3,306 14,323 433%

Female Comparison

Metric Dumbbell Concentration Curl Chest Supported Dumbbell Row Difference Percent
Average lift 13.5 kg 20.9 kg -7.5 kg -36%
Elite lift 28.6 kg 42.4 kg -13.8 kg -33%
Average bodyweight 65 kg 64.1 kg 0.9 kg 1%
Lifts analysed 1,598 377 1,221 324%