Dumbbell Concentration Curl vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
48 |
29 |
19 |
66% |
Total lifts entered |
154,924 |
62,873 |
92,051 |
146% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
48.5 lb |
84.6 lb |
-36.1 lb |
-43% |
Elite lift |
101.4 lb |
202.5 lb |
-101.1 lb |
-50% |
Average bodyweight |
170.4 lb |
161.9 lb |
8.5 lb |
5% |
Lifts analysed |
17,629 |
2,072 |
15,557 |
751% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
29.7 lb |
48.5 lb |
-18.8 lb |
-39% |
Elite lift |
63.1 lb |
97.6 lb |
-34.5 lb |
-35% |
Average bodyweight |
143.2 lb |
142.9 lb |
0.3 lb |
0% |
Lifts analysed |
1,598 |
0 |
1,598 |
- |