Register Log In

Dumbbell Concentration Curl vs Lying Dumbbell Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Daily count 32 26 ↑6 ↑23%
Total lifts entered 58,740 42,873 ↑15,867 ↑37%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 48.9 lb 46.9 lb ↑2 lb ↑4%
Elite lift 103.8 lb 112.6 lb ↓8.8 lb ↓8%
Average bodyweight 171.1 lb 169.6 lb ↑1.6 lb ↑1%
Lifts analysed 11,313 6,582 ↑4,731 ↑72%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 29 lb 28 lb ↑1.1 lb ↑4%
Elite lift 60.1 lb 68.5 lb ↓8.4 lb ↓12%
Average bodyweight 142.5 lb 141.2 lb ↑1.3 lb ↑1%
Lifts analysed 1,127 1,002 ↑125 ↑12%

More comparisons

Compare dumbbell concentration curl versus one of the following exercises:

Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Hammer Curl Dumbbell Fly Dumbbell Lateral Raise Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Floor Press Dumbbell Romanian Deadlift Dumbbell Shrug Arnold Press Dumbbell Pullover Lying Dumbbell Tricep Extension Dumbbell Tricep Kickback Dumbbell Reverse Fly Dumbbell Front Raise Chest Supported Dumbbell Row Incline Dumbbell Curl Decline Dumbbell Bench Press Incline Dumbbell Fly

See also

Lying Dumbbell Tricep Extension vs Dumbbell Concentration Curl Dumbbell Concentration Curl Standards Lying Dumbbell Tricep Extension Standards