Dumbbell Concentration Curl vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Daily count 38 39 ↓1 ↓3%
Total lifts entered 59,477 43,355 ↑16,122 ↑37%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 48.8 lb 46.7 lb ↑2.1 lb ↑5%
Elite lift 103.6 lb 112 lb ↓8.4 lb ↓8%
Average bodyweight 171.2 lb 169.4 lb ↑1.7 lb ↑1%
Lifts analysed 11,502 6,978 ↑4,524 ↑65%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 29 lb 27.9 lb ↑1.1 lb ↑4%
Elite lift 60 lb 68.4 lb ↓8.4 lb ↓12%
Average bodyweight 142.5 lb 141.6 lb ↑0.9 lb ↑1%
Lifts analysed 1,141 1,066 ↑75 ↑7%