Dumbbell Concentration Curl vs Lying Dumbbell Tricep Extension

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Daily count 52 26 ↑26 ↑100%
Total lifts entered 116,840 82,781 ↑34,059 ↑41%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 48.5 lb 45 lb ↑3.4 lb ↑8%
Elite lift 101.4 lb 105 lb ↓3.7 lb ↓3%
Average bodyweight 170.4 lb 169.4 lb ↑1.1 lb ↑1%
Lifts analysed 17,629 10,291 ↑7,338 ↑71%

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 29.7 lb 28 lb ↑1.7 lb ↑6%
Elite lift 63.1 lb 70.8 lb ↓7.7 lb ↓11%
Average bodyweight 143.2 lb 141.8 lb ↑1.4 lb ↑1%
Lifts analysed 1,598 1,359 ↑239 ↑18%