The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of renegade row lifts.
Dumbbell Concentration Curl vs Renegade Row
Overall Comparison
| Metric | Dumbbell Concentration Curl | Renegade Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 5 | ↑21 | ↑420% |
| Total lifts entered | 116,562 | 19,310 | ↑97,252 | ↑504% |
Male Comparison
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average renegade row.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering renegade row lifts.
| Metric | Dumbbell Concentration Curl | Renegade Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 61.5 lb | ↓13 lb | ↓21% |
| Elite lift | 101.4 lb | 175.5 lb | ↓74.1 lb | ↓42% |
| Average bodyweight | 170.4 lb | 172.1 lb | ↓1.7 lb | ↓1% |
| Lifts analysed | 17,629 | 313 | ↑17,316 | ↑5532% |
Female Comparison
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average renegade row.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering renegade row lifts.
| Metric | Dumbbell Concentration Curl | Renegade Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 32.4 lb | ↓2.7 lb | ↓8% |
| Elite lift | 63.1 lb | 64.9 lb | ↓1.8 lb | ↓3% |
| Average bodyweight | 143.2 lb | 141 lb | ↑2.2 lb | ↑2% |
| Lifts analysed | 1,598 | 0 | ↑1,598 | ↑- |