Dumbbell Curl vs Dumbbell Calf Raise

Overall Comparison

Metric Dumbbell Curl Dumbbell Calf Raise Difference Percent
Daily count 2,026 29 1,997 6886%
Total lifts entered 2,557,245 62,873 2,494,372 3967%

Male Comparison

Metric Dumbbell Curl Dumbbell Calf Raise Difference Percent
Average lift 23.4 kg 38.4 kg -14.9 kg -39%
Elite lift 51.5 kg 91.8 kg -40.4 kg -44%
Average bodyweight 76.3 kg 73.4 kg 2.9 kg 4%
Lifts analysed 211,231 2,072 209,159 10095%

Female Comparison

Metric Dumbbell Curl Dumbbell Calf Raise Difference Percent
Average lift 13.7 kg 22 kg -8.3 kg -38%
Elite lift 30.5 kg 44.3 kg -13.8 kg -31%
Average bodyweight 64.4 kg 64.8 kg -0.4 kg -1%
Lifts analysed 28,154 0 28,154 -