Dumbbell Curl vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
2,026 |
29 |
1,997 |
6886% |
Total lifts entered |
2,557,245 |
62,873 |
2,494,372 |
3967% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
23.4 kg |
38.4 kg |
-14.9 kg |
-39% |
Elite lift |
51.5 kg |
91.8 kg |
-40.4 kg |
-44% |
Average bodyweight |
76.3 kg |
73.4 kg |
2.9 kg |
4% |
Lifts analysed |
211,231 |
2,072 |
209,159 |
10095% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
13.7 kg |
22 kg |
-8.3 kg |
-38% |
Elite lift |
30.5 kg |
44.3 kg |
-13.8 kg |
-31% |
Average bodyweight |
64.4 kg |
64.8 kg |
-0.4 kg |
-1% |
Lifts analysed |
28,154 |
0 |
28,154 |
- |