Dumbbell Deadlift vs Dumbbell Incline Y Raise
Overall Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Daily count |
29 |
1 |
28 |
2800% |
| Total lifts entered |
58,799 |
5,979 |
52,820 |
883% |
Male Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
43.7 kg |
22.6 kg |
21.1 kg |
93% |
| Elite lift |
91.3 kg |
60.8 kg |
30.6 kg |
50% |
| Average bodyweight |
74.2 kg |
77.7 kg |
-3.5 kg |
-4% |
| Lifts analysed |
2,290 |
0 |
2,290 |
- |
Female Comparison
| Metric |
Dumbbell Deadlift |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
24.9 kg |
12 kg |
12.9 kg |
107% |
| Elite lift |
55 kg |
29.2 kg |
25.8 kg |
88% |
| Average bodyweight |
63.4 kg |
64.2 kg |
-0.8 kg |
-1% |
| Lifts analysed |
493 |
0 |
493 |
- |
