Dumbbell Deadlift vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
29 |
1 |
28 |
2800% |
Total lifts entered |
58,799 |
5,979 |
52,820 |
883% |
Male Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
96.4 lb |
49.8 lb |
46.6 lb |
93% |
Elite lift |
201.3 lb |
133.9 lb |
67.4 lb |
50% |
Average bodyweight |
163.6 lb |
171.2 lb |
-7.6 lb |
-4% |
Lifts analysed |
2,290 |
0 |
2,290 |
- |
Female Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
54.8 lb |
26.5 lb |
28.4 lb |
107% |
Elite lift |
121.2 lb |
64.4 lb |
56.8 lb |
88% |
Average bodyweight |
139.8 lb |
141.6 lb |
-1.9 lb |
-1% |
Lifts analysed |
493 |
0 |
493 |
- |