Dumbbell Deadlift vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Deadlift Dumbbell Lateral Raise Difference Percent
Daily count 28 711 -683 -96%
Total lifts entered 58,675 788,606 -729,931 -93%

Male Comparison

Metric Dumbbell Deadlift Dumbbell Lateral Raise Difference Percent
Average lift 96.4 lb 33.9 lb 62.4 lb 184%
Elite lift 201.3 lb 78.5 lb 122.8 lb 156%
Average bodyweight 163.6 lb 169 lb -5.4 lb -3%
Lifts analysed 2,290 71,231 -68,941 -97%

Female Comparison

Metric Dumbbell Deadlift Dumbbell Lateral Raise Difference Percent
Average lift 54.8 lb 20.2 lb 34.7 lb 172%
Elite lift 121.2 lb 43.5 lb 77.7 lb 178%
Average bodyweight 139.8 lb 140.4 lb -0.6 lb -0%
Lifts analysed 493 9,658 -9,165 -95%