Dumbbell Deadlift vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
28 |
711 |
-683 |
-96% |
Total lifts entered |
58,675 |
788,606 |
-729,931 |
-93% |
Male Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
96.4 lb |
33.9 lb |
62.4 lb |
184% |
Elite lift |
201.3 lb |
78.5 lb |
122.8 lb |
156% |
Average bodyweight |
163.6 lb |
169 lb |
-5.4 lb |
-3% |
Lifts analysed |
2,290 |
71,231 |
-68,941 |
-97% |
Female Comparison
Metric |
Dumbbell Deadlift |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
54.8 lb |
20.2 lb |
34.7 lb |
172% |
Elite lift |
121.2 lb |
43.5 lb |
77.7 lb |
178% |
Average bodyweight |
139.8 lb |
140.4 lb |
-0.6 lb |
-0% |
Lifts analysed |
493 |
9,658 |
-9,165 |
-95% |