Dumbbell Deadlift vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Deadlift |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
43 |
79 |
-36 |
-46% |
Total lifts entered |
59,084 |
147,314 |
-88,230 |
-60% |
Male Comparison
Metric |
Dumbbell Deadlift |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
96.4 lb |
42.8 lb |
53.5 lb |
125% |
Elite lift |
201.3 lb |
89.3 lb |
112.1 lb |
126% |
Average bodyweight |
163.6 lb |
167.8 lb |
-4.2 lb |
-2% |
Lifts analysed |
2,290 |
8,628 |
-6,338 |
-73% |
Female Comparison
Metric |
Dumbbell Deadlift |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
54.8 lb |
27.8 lb |
27 lb |
97% |
Elite lift |
121.2 lb |
62.1 lb |
59.1 lb |
95% |
Average bodyweight |
139.8 lb |
140.5 lb |
-0.8 lb |
-1% |
Lifts analysed |
493 |
464 |
29 |
6% |