Dumbbell Deadlift vs Incline Dumbbell Fly

Overall comparison

The daily number of dumbbell deadlift lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Dumbbell Deadlift Incline Dumbbell Fly Difference Percent
Daily count 18 9 ↑9 ↑100%
Total lifts entered 18 43,718 ↓43,700 ↓99.96%

Male comparison

The average dumbbell deadlift entered by men on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of men entering dumbbell deadlift lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Deadlift Incline Dumbbell Fly Difference Percent
Average lift 94 lb 57.4 lb ↑36.7 lb ↑64%
Elite lift 187.4 lb 127.7 lb ↑59.7 lb ↑47%
Average bodyweight 164.7 lb 173.8 lb ↓9.1 lb ↓5%
Lifts analysed 402 7,880 ↓7,478 ↓95%

Female comparison

The average dumbbell deadlift entered by women on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of women entering dumbbell deadlift lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Deadlift Incline Dumbbell Fly Difference Percent
Average lift 49.6 lb 30.4 lb ↑19.3 lb ↑63%
Elite lift 112.1 lb 69 lb ↑43.1 lb ↑63%
Average bodyweight 139.1 lb 142.9 lb ↓3.8 lb ↓3%
Lifts analysed 0 829 ↓829 ↓100%