Dumbbell Deadlift vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Deadlift Seated Dumbbell Tricep Extension Difference Percent
Daily count 32 62 -30 -48%
Total lifts entered 59,041 42,957 16,084 37%

Male Comparison

Metric Dumbbell Deadlift Seated Dumbbell Tricep Extension Difference Percent
Average lift 43.7 kg 32 kg 11.8 kg 37%
Elite lift 91.3 kg 68.1 kg 23.2 kg 34%
Average bodyweight 74.2 kg 78 kg -3.8 kg -5%
Lifts analysed 2,290 1,529 761 50%

Female Comparison

Metric Dumbbell Deadlift Seated Dumbbell Tricep Extension Difference Percent
Average lift 24.9 kg 12.9 kg 12 kg 93%
Elite lift 55 kg 28.6 kg 26.4 kg 92%
Average bodyweight 63.4 kg 64.1 kg -0.7 kg -1%
Lifts analysed 493 0 493 -