Dumbbell Deadlift vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Deadlift |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
32 |
62 |
-30 |
-48% |
Total lifts entered |
59,041 |
42,957 |
16,084 |
37% |
Male Comparison
Metric |
Dumbbell Deadlift |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
43.7 kg |
32 kg |
11.8 kg |
37% |
Elite lift |
91.3 kg |
68.1 kg |
23.2 kg |
34% |
Average bodyweight |
74.2 kg |
78 kg |
-3.8 kg |
-5% |
Lifts analysed |
2,290 |
1,529 |
761 |
50% |
Female Comparison
Metric |
Dumbbell Deadlift |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
24.9 kg |
12.9 kg |
12 kg |
93% |
Elite lift |
55 kg |
28.6 kg |
26.4 kg |
92% |
Average bodyweight |
63.4 kg |
64.1 kg |
-0.7 kg |
-1% |
Lifts analysed |
493 |
0 |
493 |
- |