Dumbbell Deadlift vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Deadlift |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
32 |
62 |
-30 |
-48% |
Total lifts entered |
59,041 |
42,957 |
16,084 |
37% |
Male Comparison
Metric |
Dumbbell Deadlift |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
96.4 lb |
70.5 lb |
25.9 lb |
37% |
Elite lift |
201.3 lb |
150.1 lb |
51.2 lb |
34% |
Average bodyweight |
163.6 lb |
172 lb |
-8.4 lb |
-5% |
Lifts analysed |
2,290 |
1,529 |
761 |
50% |
Female Comparison
Metric |
Dumbbell Deadlift |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
54.8 lb |
28.4 lb |
26.4 lb |
93% |
Elite lift |
121.2 lb |
63.1 lb |
58.1 lb |
92% |
Average bodyweight |
139.8 lb |
141.4 lb |
-1.6 lb |
-1% |
Lifts analysed |
493 |
0 |
493 |
- |