Dumbbell External Rotation vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell External Rotation |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
7 |
41 |
-34 |
-83% |
Total lifts entered |
7,945 |
151,482 |
-143,537 |
-95% |
Male Comparison
Metric |
Dumbbell External Rotation |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
37.1 lb |
39.1 lb |
-1.9 lb |
-5% |
Elite lift |
85.5 lb |
97.5 lb |
-12 lb |
-12% |
Average bodyweight |
168.4 lb |
171.3 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
19,575 |
-19,575 |
-100% |
Female Comparison
Metric |
Dumbbell External Rotation |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
22.7 lb |
22.8 lb |
-0.1 lb |
-0% |
Elite lift |
49.3 lb |
56.3 lb |
-7 lb |
-12% |
Average bodyweight |
141.3 lb |
139.6 lb |
1.7 lb |
1% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |