Dumbbell Floor Press vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Floor Press | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 89 | -78 | -88% |
| Total lifts entered | 106,242 | 150,723 | -44,481 | -30% |
Male Comparison
| Metric | Dumbbell Floor Press | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.4 kg | 40.6 kg | -4.2 kg | -10% |
| Elite lift | 68.6 kg | 85.1 kg | -16.5 kg | -19% |
| Average bodyweight | 77.4 kg | 75.8 kg | 1.6 kg | 2% |
| Lifts analysed | 5,084 | 6,147 | -1,063 | -17% |
Female Comparison
| Metric | Dumbbell Floor Press | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 25.8 kg | -5.7 kg | -22% |
| Elite lift | 41.7 kg | 51.4 kg | -9.7 kg | -19% |
| Average bodyweight | 65.1 kg | 62.9 kg | 2.2 kg | 4% |
| Lifts analysed | 780 | 2,388 | -1,608 | -67% |