Dumbbell Floor Press vs Dumbbell Romanian Deadlift
Overall Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Daily count |
11 |
89 |
-78 |
-88% |
Total lifts entered |
106,242 |
150,723 |
-44,481 |
-30% |
Male Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
80.3 lb |
89.5 lb |
-9.3 lb |
-10% |
Elite lift |
151.2 lb |
187.6 lb |
-36.4 lb |
-19% |
Average bodyweight |
170.7 lb |
167.2 lb |
3.5 lb |
2% |
Lifts analysed |
5,084 |
6,147 |
-1,063 |
-17% |
Female Comparison
Metric |
Dumbbell Floor Press |
Dumbbell Romanian Deadlift |
Difference |
Percent |
Average lift |
44.4 lb |
56.9 lb |
-12.5 lb |
-22% |
Elite lift |
92 lb |
113.4 lb |
-21.4 lb |
-19% |
Average bodyweight |
143.6 lb |
138.6 lb |
4.9 lb |
4% |
Lifts analysed |
780 |
2,388 |
-1,608 |
-67% |