Dumbbell Floor Press vs Dumbbell Upright Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Floor Press Dumbbell Upright Row Difference Percent
Daily count 31 12 19 158%
Total lifts entered 105,927 44,600 61,327 138%

Male Comparison

Metric Dumbbell Floor Press Dumbbell Upright Row Difference Percent
Average lift 80.3 lb 57.5 lb 22.8 lb 40%
Elite lift 151.2 lb 140.7 lb 10.6 lb 7%
Average bodyweight 170.7 lb 175 lb -4.3 lb -2%
Lifts analysed 5,084 775 4,309 556%

Female Comparison

Metric Dumbbell Floor Press Dumbbell Upright Row Difference Percent
Average lift 44.4 lb 35.8 lb 8.7 lb 24%
Elite lift 92 lb 72.5 lb 19.5 lb 27%
Average bodyweight 143.6 lb 142.7 lb 0.8 lb 1%
Lifts analysed 780 0 780 -