Dumbbell Floor Press vs Dumbbell Upright Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Floor Press	Dumbbell Upright Row	Difference	Percent
Daily count	28	11	17	155%
Total lifts entered	106,270	44,729	61,541	138%

Male Comparison

Metric	Dumbbell Floor Press	Dumbbell Upright Row	Difference	Percent
Average lift	80.3 lb	57.5 lb	22.8 lb	40%
Elite lift	151.2 lb	140.7 lb	10.6 lb	7%
Average bodyweight	170.7 lb	175 lb	-4.3 lb	-2%
Lifts analysed	5,084	775	4,309	556%

Female Comparison

Metric	Dumbbell Floor Press	Dumbbell Upright Row	Difference	Percent
Average lift	44.4 lb	35.8 lb	8.7 lb	24%
Elite lift	92 lb	72.5 lb	19.5 lb	27%
Average bodyweight	143.6 lb	142.7 lb	0.8 lb	1%
Lifts analysed	780	0	780	-